Tag: Healthy

Posted on 08/29/2021
Sleep Better & Breathe Easier: The Benefits of Plants in Your Bedroom
Photo by Daria Shevtsova from Pexels Keeping indoor plants is a hobby for some and a matter of decoration for others. However, all houseplant owners benefit from the many health advantages of having living greenery in the home. In particular, houseplants in your bedroom can have a positive effect on both the aesthetic and your overall health. Here...
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Posted on 04/07/2019
4 Healthy Vegetables to Add to Your Diet
Eating healthy doesn't have to be hard. An easy way to improve the nutrients in your diet and stay healthy is to incorporate more vegetables into your diet. Here are four healthy vegetables to add to your diet today: Squash The butternut squash is a seasonable vegetable available in the Fall that is nutritious easily grown. This squash...
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